Jackie’s Books
Beyond the Food
Obtaining a great body, developing high self-esteem, being healthy, and losing excess weight seems like an overwhelming challenge. Overcoming this challenge involves a lot more than just the food you eat...it is beyond the food. Beyond the Food will help you meet many goals that seem overwhelming and give you a peaceful feeling about your body using whatever healthy diet you choose that fits your lifestyle. You will learn things about yourself along the way that you never realized were connected to weight loss and good eating habits.
Health and Beyond for the Teenager… and for the Teen that Lives Inside Every Adult
In this book, Jacqueline Falco speaks directly to teens and preteens about how to take responsibility for their own health. Whether it is weight control, emotional eating, navigating social pressures, or the need for preventative care, Jackie empowers the reader in a straightforward and accessible way. Considering the lack of adequate preventative care provided to young people in the US, this book is a necessity for kids and their parents who want the tips and tools to guide them towards a happy and healthier life.